gladius and physical training

[steve]

Hi, im new to the site but have a great interest in ancient and medieval warfare, im an ex-soldier so like a good film-war, book-war, in fact almost anything to do with warfare. I have recently purchased a training gladius from coldsteel, looks and feels great. I am interested in traing techniques and physical training in general in connection with the roman legionary in-particular, any ideas, comments and advice would be very gratefully recieved. cheers.Steve.