08-11-2016, 08:04 PM
no, guys using underarm grip reported no fatigue and could continue further... guys using overarm could not do such thing and needed a longer break.. some of them even after 15 minutes of a break still had muscle spasms...
this is the part one to the one I posted earlier.. but really, why don't you get that book and read it yourself?
this is the part one to the one I posted earlier.. but really, why don't you get that book and read it yourself?
Jaroslav Jakubov